Premier Private Personal Trainer & Online Coach
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Hi! I'm Zack Mathews.

Owner, coach, writer, & cat dad here at VBA Fitness.

I know what you are thinking.  That cat is not happy.

Ok, maybe she's not here, but trust me, she loves her father.

Enough about me. Let's discuss how you'll get results with VBA Fitness!

How to get in Shape
Flexible diet
exercise selection
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It’s ok if you’ve bought workout or nutrition programs in the past that you had trouble staying consistent with, had coaches that didn’t work out, or signed up for a challenge that you never started. Don’t let that hold you back from going after what you really want.


Many of my clients that went through my coaching program were in the same shoes as you.  Use their transformations to know that you can do it too.

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weight loss before and after female danielle
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 If you are interested in working together, I would love to get to know you better and see if we are a good fit.  Click the link below to answer some questions and I will get back to you within 48 hours.