Premier Private Personal Trainer & Online Coach
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Yo!  My name is Zack Mathews.  I'm a full time personal trainer during the week and a wannabe fantasy football expert on the weekends.

For the past 8 years, I've been helping clients crush their fitness goals in San Diego and Virginia Beach. And let me tell you, some of my favorite memories involve getting my clients ripped while we geeked out over fantasy football.

But here's the thing… in a world full of online trainers who've never even coached in person and are fighting for your attention and likes, I figured, why not do things differently? If I’m going to coach people online, why not work with people that know the pain of having the second highest score of the week and still losing.

That’s where Fit Fantasy Champs comes in.  It’s for people just like you that want to:


  • Get in the best shape of their life and have a plan that will take the guesswork out of what it takes to get results.


  • Have more confidence in their body and feel proud of their hard work when they raise their fantasy trophy (isn't that everyones dream?)


  • Learn new nutrition habits and have a program that will prioritize healthy eating, but still allow beer and wings on football Sunday.


  • Build muscle and get stronger in the gym while minimizing injuries through joint friendly strength training movements.


  • Have a coach that has their best interests in mind, will keep them accountable, and shares the common bond of being a fantasy football fanatic.
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"My life has been forever changed by Zack and VBA Fitness! I started this journey thinking I would work with him for a few months and then go back to my previous routines, but with less body fat. However, as I progressed through his ever challenging programs I came to enjoy the positive changes that living a healthy life brings...I have more energy, I have more mental strength, and greater resilience during periods of increased stress in my life. I am more confident and have more energy too! -Brian

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"Zack is an awesome trainer! He is very knowledgeable, professional and creates a workout plan specific to your individual goals and needs. One of the things that I like most is that he takes a holistic approach to fitness and does not just focus on the gym/working out/weightlifting aspect of it. There are other important aspects that tend to get lost by some trainers such as nutrition and getting the right amount of sleep." -Darious

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"With Zack's expertise, I've seen remarkable improvements in my strength, endurance, and overall fitness level. I highly recommend Zack to anyone seeking a knowledgeable and passionate personal trainer who goes above and beyond to help clients achieve their fitness aspirations. -Val

About Me


Growing up I was always the skinny kid who was shy and self conscious.  I knew something needed to change.  I committed to transforming my life through health and fitness and it's the best thing I've ever done,  It's brought new muscle, strength, more confident, better relationships, and an all around better life.  That's what I hope you get out of working with me.

skinny to muscular

How Online Coaching Works


  • Receive a monthly personalized workout plan that suits your unique journey, schedule, and goals.  No cookie cutter routines here.


  • Build a nutrition plan that fits your lifestyle and will still allow you to enjoy your time with friends and family.


  • Stay connected with quick daily check in texts to review prior day numbers, swap fantasy football stories, and keep your fitness on point.


  • Get weekly email check ins to keep you on track with your long term goals, fine tune your form with video feedback, and dial in your nutrition game plan for any upcoming events.
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